all courses
Your bundle
FOOT CONDITIONS
SELECTING YOUR COURSES
Whether you are looking to simply increase performance in your training or you feel hopeless on what to do, we have a course that will change your life for the better. Below are some simple questions, view the ones that apply to you:
FAQ
Course Outline - Brief Explanation
Fix Your Feet:
This is an excellent starter course.
It is our most comprehensive course, designed to build strength, stability, and mobility while addressing any weaknesses identified through the included assessments. Ideal for maximising foot function or tackling general foot weakness.
Bunion & Tailor Bunion:
This course is tailored for individuals with bunions (hallux valgus) and tailor's bunions (bunionette). While it focuses on these conditions, it also enhances general strength, stability, and mobility.
Plantar Fascia:
Designed to strengthen the plantar fascia & treat / prevent plantar fasciopathy, this course helps strengthen the plantar fascia, an area prone to injury. Maintaining a strong, flexible plantar fascia is essential for foot health.
Flat & Rigid Feet:
Dive into specific exercises for stiff (rigid) or weakened (flat) feet. A PedesBoard is recommended for this course to enhance improvement.
Metatarsalgia:
This course addresses metatarsalgia, providing a gradual progression of exercises to alleviate this common foot issue while also improving strength, stability, and mobility.
Whole-Body:
Our only course that extends beyond the feet, incorporating mobility exercises for the entire body. Developed by a team of physiotherapists, chiropractors, sports scientists, and fitness coaches, this course offers a unique, holistic approach.
Toe Deformities:
Covering common toe deformities like hammer and mallet toes, this course provides strategies to overcome these issues effectively.
*All courses cover strength, stability, and mobility to ensure comprehensive foot health. Courses that focus on specific conditions will also include much more.Use this text to answer questions in as much detail as possible for your customers.
I have pain in my feet
If you're looking to improve your foot strength, stability, and mobility, then Fix Your Feet is the perfect choice. This comprehensive course is suitable for all levels, from beginners to advanced, with progressive exercises and programs to guide your improvement.
It's ideal for those wanting to incorporate functional foot training into their routine, as well as for anyone who feels their feet are weak and wishes to build a strong foundation.
I want to train my feet for performance
The course for you is Fix Your Feet.
It assesses your movement, often providing valuable insights for anyone focused on performance. From there, you can address weaknesses within your foot, ankle, and hip complex.
The assessment section is particularly useful for tracking your progress, allowing you to revisit it every few months to see your improvements.
I want to address my bunions
The course for you is Bunion & Tailor Bunion.
This course delves into addressing all aspects of bunions, both on the large and smaller toes.
You'll gain the knowledge and tools needed to understand your current level of bunion and build complete confidence in improving your condition.
I have flat feet and wish to improve them
The Flat Foot Course is designed for individuals with weakened or flat feet. It includes exercises specifically aimed at regaining your foot arch and strengthening the muscles that support it.
The course helps identify your current level of foot function and provides targeted exercises to address your specific needs. You’ll gain the knowledge and tools to rebuild your arch and improve overall foot health.
My feet are stiff and rigid
The Rigid Foot Course is ideal for those with stiff or rigid feet. We focus on regaining elasticity in the foot and increasing mobility.
Rigid arches can be challenging to manage, but this course provides exercises designed to enhance flexibility and restore natural movement. By targeting these areas, you'll work towards improving the overall function and comfort of your feet.
What people
are saying
I'm a chiropractor and this course help me to increase my results more than 70%. Now combining the knowledge that the course provide me and the manual theraphy, the clients are improving better and faster.
All the knowledge is easy to understand, the video exercises are well explained and shorts.
I am a surgically based foot and ankle surgeon and this course has single handedly changed how I treat patients in my practice. While I am able to identify issues - this course has allowed me to offer my patients non surgical approaches to simple concepts that we are NOT taught in schools. In the year that I have been applying these concepts - I have kept people out of surgery.
As a Physiotherapist I was very impressed with MFF's knowledge and assessment. The feet are definitely a part of the body that is overlooked, and I can recommend everyone to book their own session. Your feet and whole body will thank you many times!
I love the PedesPocket!
Very nice tool to do stability and mobility exercises to keep my feet healthy, strong and flexible. I love it and recommend it as a footreflexologist to my clients next to roll with balls.
OUR INSIGHTS
Toe Spacers & what you need to know
Relief came in the way of the Arcus!
TSE 2023
A Toe Spacer is a tool to help restore foot function and shape. On its own, it realigns toes, improving stability, strength, and overall wellness. But when combined with exercise, it becomes part of a powerful regimen for maintaining healthy, happy feet. Our Toe Spacer Kit 2.0 is the result of over 1.5 years of development, feedback from over 1,000 customers, and experience from selling over 10,000 previous models.
This isn’t just another generic spacer—it's a thoughtfully designed product we believe is the best on the market. Plus, it includes a free workshop to help you get the most out of your pair.
Toe Spacers
A Toe Spacer is a tool to help restore foot function and shape. On its own, it realigns toes, improving stability, strength, and overall wellness. But when combined with exercise, it becomes part of a powerful regimen for maintaining healthy, happy feet. Our Toe Spacer Kit 2.0 is the result of over 1.5 years of development, feedback from over 1,000 customers, and experience from selling over 10,000 previous models.
This isn’t just another generic spacer—it's a thoughtfully designed product we believe is the best on the market. Plus, it includes a free workshop to help you get the most out of your pair.
Footwear
A Toe Spacer is a tool to help restore foot function and shape. On its own, it realigns toes, improving stability, strength, and overall wellness. But when combined with exercise, it becomes part of a powerful regimen for maintaining healthy, happy feet. Our Toe Spacer Kit 2.0 is the result of over 1.5 years of development, feedback from over 1,000 customers, and experience from selling over 10,000 previous models.
This isn’t just another generic spacer—it's a thoughtfully designed product we believe is the best on the market. Plus, it includes a free workshop to help you get the most out of your pair.