When executing the deep squat most struggle to obtain a good position. In our experience this leaves way for a lot of misdiagnosed reasoning to why.
Try performing the squat once more with the heels assisted - improved? Blog post coming soon
Within 2 weeks you will begin your journey to healthier, functional feet. We will deliver "Foot Function workshop" by 21st June followed by our squat and mobility workshops.
Apply by clicking here and registering your interest. We will notify once they are available.