23,000+ Customers │ Rated 4.75/5

med

width

5mm

OUTsole

EU

PRODUCED

100%

vegan

Walking in Minimalist Shoes Is Effective for Strengthening Foot Muscles. Med. Sci. Sports Exerc., Vol. 51, No. 1, pp. 104–113, 2019. IntroductionWeakness of foot muscles may contribute to a variety of loading-related injuries. Supportive footwear may contribute to intrinsic foot muscle weakness by reducing the muscles_ role in locomotion (e.g., absorbing forces and controlling motion).

Increased stimulus to the foot muscles can be provided through a variety of mechanisms, including minimalist footwear and directed exercise. Purpose: To determine the effect of walking in minimalist footwear or performing foot strengthening exercises on foot muscle size and strength. 

Methods: Fifty-seven runners were randomly assigned to one of three groups—minimalist shoe walking (MSW), foot strengthening (FS) exercise, or control (C). All groups maintained their prestudy running mileage throughout the study. The MSW group walked in provided footwear, increasing weekly the number of steps per day taken in the shoes. read more...

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brand strengths

Anatomical Design: These sneakers are crafted to follow the natural shape of your feet, allowing for free movement and promoting overall body flexibility.​

Vegan-Friendly: Committed to ethical production, Fleeters' Peach Leopard sneakers are 100% vegan, aligning with sustainable and cruelty-free practices.

Handcrafted Quality: Handmade in Portugal, Fleeters ensures meticulous craftsmanship, resulting in durable and high-quality footwear.

Minimalist Sole: Featuring a thin 5mm sole, they provide a heightened sensory experience, enhancing your connection to the ground and promoting better posture and balance.

MFF Summary

The Fleeters are fairly priced and designed for medium-width feet. The toe box tapers slightly early, so we recommend sizing up for a better fit. Durability is excellent, materials are breathable, and the dual insole options add versatility. The thin sole enhances ground feel, making them ideal for nature walks. Made and shipped within the EU, this is a brand we highly recommend.

watch our review

This video provides a detailed, in-depth review of the shoes, covering our key assessment points such as toe box space, flexibility, durability, and overall comfort. After 30 days of consistent wear, we share our discoveries on how the shoes perform in real-life conditions. Our final evaluation, including individual category scores, is displayed below.

SHOP WITH 10% OFF

7/10

TOE BOX

9/10

FLEXIBILITY

9/10

DURABILITY

9/10

INNER VOLUME

10/10

HEEL DROP

10/10

WEIGHT

8/10

COMFORT

7/10

ANATOMICAL FIT

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