
Metatarsalgia workshop
Metatarsalgi är ett tillstånd som påverkar framfoten/fotbollen där det finns en konsekvent överanvändning av det området på grund av strukturella missbildningar och svaghet i tårna och andra delar av foten. Symtomen inkluderar skarp smärta, brännande känsla, svullnad, känslolös bildning under mellanfotshuvudena och känslan av att gå på "stenar".
Många som tror att de har Metatarsalgi kan lida av Mortons neuroma, vilket är där en nerv som vanligtvis mellan 2-3:e eller 3-4:e mellanfotsfoten "kläms" vilket vanligtvis orsakar skarp och/eller brännande smärta.
Vilken du än lider av denna workshop är speciellt utformad för att förbättra funktionen hos mellanfoten och andra delar av foten såsom tårna som kan tillskriva faktorer till överanvändning av detta område av foten. Vår instruktör guidar dig genom självbedömningar, specifika och progressivt strukturerade övningar och program för att förbättra och förebygga detta tillstånd på ett effektivt sätt.
Workshopen innehåller följande innehåll:
- Introduktion till workshopen & din instruktör
- Vad är Matatarsalgia & Mortons neuroma
- Guidade bedömningar
- Skor & innersulor
- Användbara funktionella verktyg
- Primära rehabiliteringsövningar
- Förebyggande och progressiva övningar
- Nedladdningsbara PDF-program
Lägg till "Esential Kit":
Var kommer jag åt mina verkstäder?
Du kommer att få ett e-postmeddelande med mer information om hur du kommer åt dina workshops (detta kan ibland hamna i din skräppostmapp). Om du tidigare har köpt workshops, logga helt enkelt in på ditt konto på vår utbildningsplattform education.myfoot.online för att se dina workshops i din instrumentpanel.
*Denna workshop kan nås från en mobiltelefon, surfplatta eller dator och kan nås ett obegränsat antal gånger under din 12 månaders åtkomst. Vänta 24 timmar innan dina digitala workshops registreras. Du kommer att få ett e-postmeddelande med mer information om hur du kommer åt din workshop (kolla din skräppost-/skräpmapp eftersom det kan hamna där ibland). Om du inte har fått tillgång efter 24 vänligen kontakta oss på support@myfootfunction.com
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