Strength starts at the ground up. Our Foot Training Bands are designed to restore strength, control, and mobility throughout the lower body—starting with the feet. Each set includes progressive resistance bands that help correct dysfunctions and build resilience in the toes, arches, ankles, knees, and hips.
As you progress, increase resistance to challenge your body and improve overall function. Each set includes lifetime access to a workshop with expert exercises and step-by-step guidance to help you get the most out of every session.
Trusted by thousands of physios, podiatrists, and coaches, these bands are used in clinics and workshops across Europe.
Benefits for you
Targets foot, toe, ankle, knee & hip imbalances
Includes multiple resistance levels for gradual progression
Versatile for both isolated footwork and full-body integration
Compact, durable, and easy to use anywhere
Includes lifetime access to a guided workshop
Used in professional rehab and training environments
Product purpose
To strengthen and restore function to the feet and lower body using progressive resistance training.
Strengths explained
Extra light and light bands are ideal for beginners or for exercises that focus on warming up, beginner strength training, mobility, or rehabilitation.
Medium bands offer a moderate level of resistance, suitable for beginner - intermediate users. They are versatile for a wide range of exercises, including basic strength training and stability work.
Hard and extra hard bands are designed for advanced users seeking greater resistance to challenge their muscles and enhance strength and power.
Sustainability
Product length:
28 cm without stretch.
Materials used
Product material:
100% Latex.
Warranty
This product comes with a 12-month warranty for your peace of mind.
Should you encounter any manufacturing defects, simply reach out to us at support@myfootfunction.com with a photo of the issue. We'll promptly replace it at no extra cost to you.
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Relieve foot pain and boost recovery with the PedesPocket Original & XL! Designed for targeted massage and gentle sensory stimulation, it enhances blood flow and promotes better foot health. Compact, portable, and easy to use anywhere—plus, it includes access to a guided workshop for maximum benefits!
What is the warranty on My Foot Function products?
We stand by the quality of our products. Most of our items come with a 12-month warranty covering manufacturing defects. If you experience an issue, contact support@myfootfunction.com with a description and image for assistance.
What is your return policy?
We offer a 30-day return policy on most products, provided they are unused and in their original packaging. Please refer to our Returns & Refunds page for details.
Do you offer international shipping?
Yes, we ship worldwide! Shipping rates and times vary depending on your location.
What are your shipping fees?
Once your order is shipped, you’ll receive a tracking number via email. You can use this to track your shipment’s progress.
What if I receive a defective or incorrect product?
If you receive a damaged, defective, or incorrect product, email support@myfootfunction.com with a description and photo, and we will arrange a replacement or refund.
Do you offer bulk or wholesale pricing?
Yes! If you’re interested in bulk orders or wholesale partnerships, please contact us for more details.
For any inquiries, our customer support team is here to help! Reach out to support@myfootfunction.com, and we’ll get back to you as soon as possible.
our app
our app
Our Foot Function app is your go-to hub for everything foot health! Join the conversation, track your progress, and practice exercises anytime, anywhere. Enjoy free challenges, guided workouts, podcasts, and more. Download now on the App Store or Google Play and take the next step toward healthier feet!
our studies
our studies
Discover how your footwear choices impact your foot health with The Shoe Effect—a groundbreaking study by My Foot Function and Wyde Footwear. Through real-world research and cutting-edge analysis, we reveal the connection between shoes, foot alignment, and long-term well-being. Want to know how your shoes shape your feet? Read the full study here!
our story
our story
It all started with a simple question: What if foot pain wasn’t something we just had to accept?
Driven by a passion for movement and research, My Foot Function began as a small initiative to understand how footwear, mobility, and education shape foot health. Today, we offer workshops, personalised programs, and expert insights to help people move pain-free and take control of their foot function.
