About this workshop:
Welcome to a world where millions of people are on a journey to conquer hammer toes, claw toes, and mallet toes! It's a common foot deformity that affects so many of us, but with the right guidance and support, you can overcome it.
With expert instruction and progressive exercises, you'll have everything you need to assess your toes and the rest of your foot to determine the type of hammer toes you have and other contributing factors that need to be addressed. This workshop will empower you with the knowledge and skills you need to take control of your foot health.
The outline of the workshop is designed to guide you through a personalized journey of discovery and improvement. You'll learn about the factors and pathophysiology of hammer toes, perform self-assessments, get tips on shoes and insoles, and learn preventative and progressive exercises. Plus, with the included downloadable PDF programs, you can take your newfound knowledge with you wherever you go.
So, are you ready to take control of your foot health and say goodbye to hammer toes, claw toes, and mallet toes? Let's get started!
Workshop contents:
- Introduction to the workshop & your instructor
- Explanation of these deformities
- Factors and pathophysiology
- Self assessments
- Taping & Toe Spacers
- Primary exercises
- Preventative exercises
- Progressive exercises