This package includes the essentials in getting started as a beginner in your journey to healthier feet. This kit covers all the common foot problems we see today and their preventative, long-term solutions through functional training.
We will guide you through self-assessments so that you know what to focus on and teach you how to perform the exercises effectively. Included is everything you need to consider with specific foot problems, shoe choice, movement habits and all the tools you need to get started!
What is included?