Plantar Fascia

If you are suffering from Plantar Fasciitis, this workshop is for you!

This is the most comprehensive plantar fasciitis workshop to date, taking you through all the necessary steps of initial assessment, rehabilitation, progressive exercises, contributing factors, prevention and much more. 

This workshop has been designed by physiotherapists, giving you all the know-how you need, for a fraction of the price! 

The interactive nature of this workshop also allows each individual to assess themselves and make sure that you are progressing in an appropriate and effective manner.

Include a Plantar Pad? 

The Plantar Pad is a fasica tissue strength training device, which allows you to do strengthening exercises for the foot and calf.

Its design puts the plantar fascia under some tension while the muscles in the foot and calf work.

With the correct use, the exercises will strengthen your fascia tissue and reduce the pain in your foot.

*This workshop can be accessed from a mobile, tablet or desktop & can be accessed an unlimited amount of times during your 12 months access.