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- MSc in Sport Science
- Head teacher at My Foot Function
- Olympic weightlifting Instructor
- Running Coach
With my background in Sport Science from Brunel University in London, I moved to Sweden in 2011 where I started working as a Coach and teacher for different schools educating personal trainers. The realisation of how much the foot is neglected in the different fields of sports, health and fitness, got me inspired to further educate myself and do extensive research in foot biomechanics, pathologies and more and its connection to movement and health.
Having now spent several years working with foot exercises and with functional tools with athletes of all types, recreational runners and more, myself and my colleagues at MFF have seen most modern foot problems rehabilitated through training, and our passion is to spread this knowledge to as many people as possible.
- My Foot Function co-founder
- Technical support & content creator
- My Foot Function Instructor, lecturer & teacher
- Sports specific coach & educator
I moved to Sweden 15 years ago & since then I have been working along side personal training schools to help develop their education. I have always had a passion for learning but could never connect the dots fully when it came to injuries in training. I started to shadow Lee Saxby who seemed to have a different approach when it came to injury prevention & as equally important, why people are getting injured.
Since then I have made it my mission to create a community to help individuals learn about their overall function. My Foot Function for me is a safe place where people can truly learn about how they cane develop, overcome pain or simply enjoy learning new exercises for a better future.
- BSc in Sports Science
- My Foot Function Instructor & course developer
- Multi-certified Yoga teacher
- Mindfulness coach
- Studying Masters in Global Health
"Yoga is a relationship built between the body, mind and soul. You are released from negativity, stress, counteracts physical and mental diseases, as well as creating clean energy in body and spirit. Yoga has given me physical, hence, above all, mental balance. When sharing my knowledge and the way trough yoga in life, one can increase positive energy and joy of life on a new level. "
Traveling across the world, she has freelanced with yoga in several places around Southeast Asia, India, Latin America, Africa, Oceania, Europe and Scandinavia. Rebecka also holds a BSc in Sports Science from the University of Gothenburg and is currently doing her Masters in Global Health.
- Physiotherapist
- Rehabilitation trainer
- Co-creator of BlackBoard trainer
After finishing his studies in Kassel in 2012 he went to Cologne (Germany) to learn more about the body and to deepen his knowledge about therapy. There he met his friend and colleague Gregor, with whom he developed the BlackBoard in 2015. The BlackBoard is the first training device that was specially developed for the foot and meets its special requirements.
Since that moment, almost everything in Lars' life has revolved around the subject of feet and how the base affects the rest of our bodies. Lars lives in Gran Canaria, where he and his wife Laura run a center for physiotherapy and yoga.
- Over 30 years experience as a Naprapat
- Working with local teams & athletes in all major sports
- My Foot Function Instructor & lecturer
I started as a Naprapat in 1992 in Malmö, Sweden where I gained much of my knowledge. Between 1994 & 2001 I began working with Malmö FF before moving to Ronneby where I opened my first clinic. I have stayed up to date with the latest education and always looked at new approaches outside of my comfort zone.
Working with manual treatments for almost two decades I've realised how mistreated our feet are and how this effects the rest of the body. I pride myself in working with preventative methods and have helped hundreds of patients regain control of their feet and bodies.
- Dipl. Sports Scientist (German Sports University Cologne)
- Lecturer for German olympic sports confederation
- Co creator of the Black Board trainer
- 9 Years experience in sports therapy
After my studies I worked 9 years in sports therapy, among others with numerous professional athletes Since 2015, as a rehabilitation and prevention coach, I have been coaching the players of Bayer 04 Leverkusen in one of the most professional facilities in the field of sports rehabilitation, including a biomechanical laboratory.
